Rich Simmons is leading the next wave of artists pushing a new era of modern pop art. The award-winning British artist's bold use of colour and commentary is unmistakable, addressing stories of romance, lust, mental health and social injustice in his work.

Overexposure to social media can influence the creative process. This effect can be both challenging and motivating for artists, whether or not we’re just starting out. It’s something I also experience with Chromakane, and here I am shedding light on how I’ve found my right balance with social media.

Our unique personalities influence how we create, so why should our approach to social media be any different? When content calendars designed for trends and algorithms aren’t working, we should be looking inward instead: using social media in a way which complements who we are and tells our authentic stories.

Creativity it isn’t all that elusive – it takes on multiple different forms, and is an integral part of our human experience. If you feel that yours is missing, the odds are you just haven’t tapped into it yet.

There’s no one way to write a gratitude journal: this nostalgic practice can help you heal, self-reflect, improve your mental state of being, and become more efficient and productive in your work life too.

Mindfulness can be integrated it into our daily work and play, without necessarily needing dedicated time for meditation. Our mindful thinking checklist is a 5-step plan which aims to provide an understanding of just how to keep it front of mind in our daily lives…

Fashion photographer Simran Kaur tells stories of mental health through her work, using a surrealistic and abstract lens which allows her to convey the never-ending and painful journey of these struggles.